Tag Archives: cauliflower

Cauliflower Soup with Roasted Peppers and Feta

<img alt="Cauliflower Soup with Roasted Pepper and Feta"/>

More than a month has passed since I’ve written here, but that doesn’t mean I’ve left it to sit.  Okay, it appears as if it’s been abandoned.  But I’ve been searching for and learning about many things that will hopefully make it function better than it has in the past. It seems everyone is reading favorite websites on their cell phones and tablets these days and so that makes it necessary to ensure all is functioning properly here.  You may be one to roll eyes and question any sort of change, and I will smile in response, understanding.  I will!  But please know, my 75-year-old mother has to deal with me on a regular basis as I coach her on the most efficient use of her Mac, Kindle, and brand new iPhone probably more than she’d like, but she tolerates me.   Sometimes.  So thank you for your patience as I not only strive to make Sass & Veracity the very best it can be (at a glacial pace), and exercise my brain while I’m in the process.  My work will never be done.

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Cauliflower and Apple Salad with Radicchio

It’s official.  My husband and I are two months into our decision to change the way we eat and guess what?  It works!  Works, as in, we feel pretty darn good and have lost weight.  His loss of 18 lbs. has been steady and sure with minor plateaus here and there, and true to my personality, my loss has been a series of ups and downs — most recently dipping to 14.5 lbs. then back up to my goal of 12 lbs. total for the two months.  Six pounds a month.  That’s all I need.  Only six.  I can do that for the next six months, right?


When I catch myself analyzing it all too much, he patiently reminds me we said we weren’t going to turn any of this into a crazy hair-splitting quest to starve ourselves to thinness in as little time as possible, or to beat ourselves up over numbers on a scale.  And no, we weren’t going to count every single calorie we ingest.  Instead, it is more to consider that we do have to exercise more consistently and appropriately, and also monitor the types and quantities of food we eat throughout each day to balance everything out.  I guess I just need to do all of that while waving my arms about in the air.  But, we can already see changes in one another, and that’s fun.  Did I say fun?  All right, then.  Motivating.

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