fat free opinions on a food centric life

Tag: walnut oil

Cauliflower and Apple Salad with Radicchio

Cauliflower and Apple Salad with Radicchio

It’s official.  My husband and I are two months into our decision to change the way we eat and guess what?  It works!  Works, as in, we feel pretty darn good and have lost weight.  His loss of 18 lbs. has been steady and sure […]

Apple Walnut Pancakes

Apple Walnut Pancakes

A friend of mine gave me a bag of small, crisp red apples the last time she came for dinner and somehow, I’d lost track of them.  I should have known they’d been sitting in the fridge, waiting for me to get around to making […]