fat free opinions on a food centric life

Tag: kefir cheese

Southwestern BBQ Chicken Salad

Southwestern BBQ Chicken Salad

Returning our son to San Francisco for another year of school marks an unofficial end of summer for us.  Twelve weeks of his being at home included road trips filled with yummy eats, movie nights, drives through fast food joints, and food we haven’t had […]

Rethinking Breakfast

Rethinking Breakfast

Kefir cheese with a bit of honey and sliced strawberries on sprouted grain toast.   For most of my life, my morning routine involved waking to an alarm set to sound well before the the sun had even thought about sending its rays to brighten […]