fat free opinions on a food centric life

Tag: French Recipe

Julia Child’s Bouillabaisse de Poulet with Pistou

Julia Child’s Bouillabaisse de Poulet with Pistou

  I think the first time I saw Julia Child was on an episode of Martha Stewart more than 15 years ago.  That’s tantamount to sacrilege if you love food as much as I do and I’ve had to think about why I never knew […]

Pan Bagnat

Pan Bagnat

The last few days of our recent vacation, we stayed at Bay Cottage, a lovely retreat located on the shore of Discovery Bay near Port Townsend, Washington.  It seems like I’ve wanted to stay in a place like that forever — somehow making up for […]

Apple Tart Alsatian Style

Apple Tart Alsatian Style

You’ve promised your body that you will adopt a healthier lifestyle — something just shy of a “diet” because you know yourself too well.  If what you’ve taken on is reduced to that, it’s probably not going to last because you don’t believe in diets — and for good reason.  You’ve seen too many people begin with all the motivation they can muster, then when they realize the pounds aren’t falling off as quickly as they’d like, or that after what is considered a good effort, they’ve plateaued, motivation dwindles and the “diet” is quietly ignored.  I can’t risk that because my knees will never forgive me for having to carry around 50 pounds they hadn’t counted on at their age.

Poor knees.

Last September when I began to think about more obsessively about my weight and lack of routine exercise (no coincidence since I’d just turned 55) I began to find reasons to avoid the kitchen.  Meals became food I could easily pick up and eat with little or no thought.  I stopped looking at new recipes and rarely used one to try something new for dinner.  And baking?  I stopped that almost completely because it seemed pointless to bake something, taste it, then try to find a home for it outside of mine.  I’ve never been a big sweets eater, but I thoroughly enjoy spending a morning in the kitchen baking something — especially if it involves a little thought or teaches me something new.  I miss that and know baking needs to be a part of my life — as does dessert.

Dessert is a food group, isn’t it?

I’m kidding, of course, but the point is I want to bake and enjoy dessert occasionally so have to find a balance with desserts that showcase a simple fruit without a lot of added sugar or an excessive amount of fat, for example.

Something classic, satisfying.  Elegant, but not fussy.

With apples.

Glorious apples.

Just a small slice?

Yes, please.

(more…)

Cassoulet

Cassoulet

I think the first time I heard anyone mention cassoulet, it was Martha Stewart years ago in the first version of her television show.  Outside of remembering that the main ingredients were white beans and a huge amount of meat for what could be classified […]

Coq au Vin

Coq au Vin

I love cooking with wine.  Although I do enjoy a dry white splashed into a pan of caramelized shallots for deglazing, or marsala stirred into a mixture of sauteed mushrooms and garlic before a bit of cream is added, I most enjoy meat or poultry […]